Alimenti Low Carb e Keto a Basso Contenuto di Grassi
Alimenti con meno di 5g di grassi per 100g, ordinati per carboidrati più bassi
Nutrizione
Minerali

Pane bianco
49,0gCarbs3,2gFiber8,0gProtein1,0gFat
Panino al sesamo
49,0gCarbs4,0gFiber9,0gProtein3,0gFat
Panino di crusca
49,0gCarbs5,8gFiber9,0gProtein1,0gFat
Pita (farina di frumento)
49,0gCarbs3,2gFiber8,0gProtein1,0gFat
Toast (farina di frumento)
49,0gCarbs3,2gFiber8,0gProtein1,0gFat
Latte in polvere scremato
50,0gCarbs0,0gFiber35,0gProtein1,0gFat
Panino di segale
51,0gCarbs5,8gFiber10,0gProtein2,0gFat
Pane di uvetta
51,0gCarbs1,4gFiber8,0gProtein1,0gFat
Panino con uvetta
53,0gCarbs3,5gFiber8,0gProtein1,0gFat
Fichi (essiccati)
55,0gCarbs12,9gFiber4,0gProtein1,0gFat
Mela (essiccata)
55,0gCarbs11,0gFiber1,0gProtein2,0gFat
Panino
55,0gCarbs3,0gFiber9,0gProtein2,0gFat
Sushi
55,0gCarbs1,5gFiber11,0gProtein4,0gFat
Baguette
56,0gCarbs3,6gFiber10,0gProtein2,0gFat
Cracker al sesamo
56,0gCarbs3,7gFiber9,0gProtein4,0gFat
Quinoa
58,0gCarbs6,6gFiber15,0gProtein5,0gFat
Farro
60,0gCarbs10,0gFiber17,0gProtein2,0gFat
Fiocchi di frumento
60,0gCarbs13,0gFiber11,0gProtein2,0gFat
Grano (grano intero)
60,0gCarbs13,3gFiber11,0gProtein2,0gFat
Marmellata (base)
60,0gCarbs0,6gFiber0,0gProtein0,0gFat