Alimenti Low Carb e Keto a Basso Contenuto di Grassi
Alimenti con meno di 5g di grassi per 100g, ordinati per carboidrati più bassi
Nutrizione
Minerali

Pera (essiccata)
60,0gCarbs13,0gFiber2,0gProtein1,0gFat
Farina integrale (tipo 1700)
61,0gCarbs11,5gFiber12,0gProtein2,0gFat
Mango (essiccato)
61,0gCarbs8,4gFiber3,0gProtein2,0gFat
Segale (grano intero)
61,0gCarbs13,2gFiber9,0gProtein2,0gFat
Fiocchi multigrain (con miele)
63,0gCarbs9,1gFiber10,0gProtein2,0gFat
Mais
64,0gCarbs9,7gFiber8,0gProtein4,0gFat
Orzo (farina integrale)
64,0gCarbs9,8gFiber10,0gProtein2,0gFat
Banana (essiccata)
65,0gCarbs6,4gFiber4,0gProtein1,0gFat
Datteri (essiccati)
65,0gCarbs8,7gFiber2,0gProtein0,0gFat
Datteri (freschi)
65,0gCarbs8,7gFiber2,0gProtein0,0gFat
Farina di mais
66,0gCarbs9,4gFiber8,0gProtein3,0gFat
Popcorn (con sale)
66,0gCarbs9,5gFiber12,0gProtein5,0gFat
Cime di rapa
67,0gCarbs3,0gFiber1,0gProtein0,0gFat
Sciroppo d'acero
67,0gCarbs0,0gFiber0,0gProtein0,0gFat
Pane croccante (segale)
68,0gCarbs14,8gFiber9,0gProtein1,0gFat
Popcorn (con zucchero)
68,0gCarbs9,5gFiber12,0gProtein5,0gFat
Torta al miele
68,0gCarbs1,3gFiber4,0gProtein1,0gFat
Uvetta
68,0gCarbs5,2gFiber2,0gProtein1,0gFat
Bulgur
69,0gCarbs10,0gFiber9,0gProtein1,0gFat
Marmellata d'arance
69,0gCarbs0,6gFiber0,0gProtein0,0gFat