Alimenti Low Carb e Keto Ricchi di Fibre
Alimenti con almeno 5g di fibre per 100g, ordinati per carboidrati più bassi
Nutrizione
Minerali
Ceci
44,0gCarbs15,5gFiber19,0gProtein6,0gFat
Croccantini di arachidi
45,0gCarbs5,0gFiber10,0gProtein34,0gFat
Fagioli di Lima
45,0gCarbs16,0gFiber21,0gProtein1,0gFat
Macaroni al cocco
45,0gCarbs6,0gFiber6,0gProtein27,0gFatCioccolato fondente (50% cacao)
46,0gCarbs9,5gFiber8,0gProtein31,0gFatPane di segale
46,0gCarbs6,5gFiber7,0gProtein1,0gFatBiscotti di muesli
47,0gCarbs9,0gFiber9,0gProtein24,0gFatPrugna (essiccata)
47,0gCarbs17,8gFiber2,0gProtein1,0gFatAlbicocca (essiccata)
48,0gCarbs17,7gFiber5,0gProtein1,0gFatPanino di crusca
49,0gCarbs5,8gFiber9,0gProtein1,0gFatPanino di segale
51,0gCarbs5,8gFiber10,0gProtein2,0gFatBiscotti integrali
51,0gCarbs6,8gFiber11,0gProtein22,0gFatFichi (essiccati)
55,0gCarbs12,9gFiber4,0gProtein1,0gFatMela (essiccata)
55,0gCarbs11,0gFiber1,0gProtein2,0gFatMuesli (con noci)
55,0gCarbs6,6gFiber12,0gProtein12,0gFatAvena (decorticata)
56,0gCarbs9,7gFiber11,0gProtein7,0gFatAmaranto
57,0gCarbs9,0gFiber16,0gProtein9,0gFatQuinoa
58,0gCarbs6,6gFiber15,0gProtein5,0gFatFiocchi d'avena
59,0gCarbs10,0gFiber13,0gProtein7,0gFatFarro
60,0gCarbs10,0gFiber17,0gProtein2,0gFat