Alimenti Low Carb e Keto Ricchi di Zinco
Alimenti con almeno 1.5mg di zinco per 100g, ordinati per carboidrati più bassi
Nutrizione
Minerali
Toast Hawaii
20,0gCarbs1,4gFiber15,0gProtein16,0gFatCheeseburger
25,0gCarbs0,5gFiber14,0gProtein12,0gFatSpätzle al formaggio
27,0gCarbs1,2gFiber11,0gProtein9,0gFatHamburger (semplice)
28,0gCarbs0,5gFiber12,0gProtein11,0gFatAnacardo
30,0gCarbs2,9gFiber18,0gProtein42,0gFat
Fagioli Goa
31,0gCarbs5,5gFiber33,0gProtein16,0gFat
Germe di grano
31,0gCarbs17,7gFiber28,0gProtein9,0gFatGrissini
34,0gCarbs5,5gFiber8,0gProtein11,0gFatCioccolato fondente (70% cacao)
35,0gCarbs10,9gFiber8,0gProtein43,0gFat
Cipolle (essiccate)
35,0gCarbs36,0gFiber11,0gProtein1,0gFat
Fagiolo bianco
35,0gCarbs23,0gFiber21,0gProtein2,0gFatLatte in polvere
35,0gCarbs0,0gFiber25,0gProtein26,0gFatFagioli rossi
36,0gCarbs21,0gFiber22,0gProtein1,0gFat
Pane di segale nero
36,0gCarbs9,3gFiber7,0gProtein1,0gFatLievito in polvere
38,0gCarbs0,0gFiber5,0gProtein0,0gFatPane scuro (con semi di girasole)
38,0gCarbs7,9gFiber9,0gProtein3,0gFat
Toast integrale
38,0gCarbs7,5gFiber8,0gProtein3,0gFatTiramisù
39,0gCarbs0,3gFiber8,0gProtein13,0gFat
Pane graham
40,0gCarbs8,3gFiber8,0gProtein1,0gFatPane multicereali
40,0gCarbs7,5gFiber7,0gProtein1,0gFat