Alimenti Low Carb e Keto Ricchi di Potassio
Alimenti con almeno 300mg di potassio per 100g, ordinati per carboidrati più bassi
Nutrizione
Minerali
Insalata di aringhe (con panna acida)
8.0gCarbs0.7gFiber5.0gProtein7.0gFatSalsa di soia
8.0gCarbs0.0gFiber9.0gProtein0.0gFatSalsa gitana
8.0gCarbs3.0gFiber3.0gProtein1.0gFatBarbabietola
9.0gCarbs2.5gFiber2.0gProtein0.0gFat
Kiwi
9.0gCarbs2.1gFiber1.0gProtein1.0gFat
Zenzero
9.0gCarbs1.0gFiber1.0gProtein1.0gFat
Origano
10.0gCarbs2.5gFiber2.0gProtein2.0gFat
Sesamo (semi)
10.0gCarbs11.2gFiber18.0gProtein50.0gFatCacao in polvere (debolmente deoliato)
11.0gCarbs30.4gFiber20.0gProtein24.0gFatLatte condensato (4% grasso)
11.0gCarbs0.0gFiber8.0gProtein4.0gFatNoci
11.0gCarbs6.1gFiber14.0gProtein62.0gFatFava
12.0gCarbs3.0gFiber7.0gProtein1.0gFatGratin di patate (al forno)
12.0gCarbs0.9gFiber5.0gProtein11.0gFat
Melone di melata
12.0gCarbs0.7gFiber1.0gProtein0.0gFatPastinaca
12.0gCarbs2.1gFiber1.0gProtein0.0gFatPistacchi (sgusciati)
12.0gCarbs10.6gFiber18.0gProtein52.0gFat
Rafano
12.0gCarbs7.5gFiber3.0gProtein0.0gFatSemi di girasole
12.0gCarbs6.3gFiber22.0gProtein49.0gFatBurro di arachidi
13.0gCarbs5.4gFiber22.0gProtein54.0gFatCotoletta di maiale (impanata)
14.0gCarbs0.8gFiber16.0gProtein12.0gFat